26 Feb 2015

Seitan with peppers and tomatoes

This is very quick and easy dish. My all family are ill and I'm feeling bad too also I need something easy for our stomach and healthy. This is very very simple but tasty...yummy. If you don't want to make a Homemade seitan, you can use vegan sausages, smoked tofu or smoked tempeh...


You will need
1/2 cup vegetable broth
3 peppers, chopped
10 cherry tomatoes, chopped
1 onion, chopped
4 cloves garlic, minced
2 tbsp oil

Method
Pour oil into the big saucepan. Add chopped onion and fry about 5 minutes. Then add peppers, tomatoes with cubed seitan and garlic. Mix everything and pour the vegetable broth. Cook about 10-15 minutes and serve...for example with polenta, bread....


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