17 Feb 2015
Tempeh with buckwheat and potatoes
You will need
120g marinated or BBQ Tempeh, diced
2 big potatoes, peeled and diced
1 cup of buckwheat
3 onions, chopped
6 cloves of garlic, chopped,
2 cups vegetable broth
1 tsp ground cumin
1 tsp smoked pepper
marjoram
salt
Method
Pour vegetable broth to the saucepan, add buckwheat and cook about 5 minutes. Than turn the heat off, cover and leave about 15-20 minutes until soft.
Place the diced potatoes into the steamer for 10 minutes. Meanwhile prepare onions and garlic. Pour oil into the pan, add onion and cook about 5 minutes. Then add garlic, steamed potatoes and tempeh. Season with cumin and red pepper, cover and leave to cook about 15 minutes. If the potatoes are soft, add cooked buckwheat and marjoram, season with salt and serve.
Labels:
Main dish
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